
Subtitled 'A Personal Field Guide to Love, Loss and Commitment', this is the story of poet Cara Benson's recovery from addiction, her love of the outdoors, her environmental activism, and her long term love affair with Jon, a fellow recovering addict.
At the outset I thought this would be very much a misery memoir, which isn't a genre I read. However, I was drawn to this book because of the birds and, though there is a lot of misery (the author has not had an easy life at all), the book is overall hopeful and inspiring, as well as being beautifully written, moving and emotionally honest.
Each chapter opens with a brief quote about an aspect of the lifestyle of a particular species of bird, which somehow reflects the aspect of the author's life covered in the chapter. This brings together human life and the natural world in a distinctive, thought provoking way.
I was very impressed with the author's strength of character. She turned her back on an abusive relationship, committed to sobriety and took up hiking and then mountaineering, braving some incredibly challenging climbs. Later she, with her sister, nursed her mother through terminal ovarian cancer and had to come to terms not only with her mother's death but with Jon's death by suicide.
After Jon's death, she moved into an old church surrounded by woodland. She was already an environmental activist, but was pushed into thinking more about what she could personally do about the state of the natural world when one of her neighbours started clearfelling the trees on his land.
This is a moving meditation on love, grief, recovery and our relationship with the natural world - how we need to look after nature but also how the natural world can help us heal:
"We hit the trail early the next morning. The sky was a crisp blue against the white cover of winter. The evergreens were loaded with perfect clumps of snow and rime ice, and we were out there among
them, not another hiker in sight. We trudged in our snowshoes, the path crunching rhythmically under our feet, two souls fully alive for the adventure that our lives had become. Wasn’t this what we’d both
suffered the indignities of withdrawal and the labor of recovery for— to say a hearty “yes!” to it all, as Joseph Campbell, one of the thinkers I’d begun reading in sobriety, had advised?"
An Armsfull of Birds by Cara Benson, published (19 May 2026) by Simon and Schuster.
Disclaimer: I received a free pdf of this book in exchange for an honest review.
